Avoiding illness is preferable to treating it, as the latter may be both time-consuming and taxing on the body. Many conditions affecting the kidneys are not easily treated; thus, taking precautions against their worsening is strongly recommended. Regular glucose and blood pressure monitoring is essential since both long-term diabetes and high blood pressure raise the chances of kidney-related disease, but a Brooklyn urologist can help.
The kidneys filter blood and eliminate nitrogenous waste, making them crucial to the excretory system. A wide range of illnesses impact the kidneys.
- An accumulation of cysteine in the body (cystinosis).
- Glomerulonephritis, or glomerular damage
- Nephritis caused by lupus, an autoimmune disorder
- Uremic bleeding that is not normal Clots form, preventing blood from reaching the kidneys.
- Cyst formation in the kidneys; polycystic kidney disease
The Roots of Kidney Failure
The following are examples of risk factors for kidney-related diseases:
- Hypertensive Disorders
- Obesity and Diabetes
- Smoking in Later Life
- abnormal kidney anatomy
Warning Signs of Kidney Failure
The following symptoms warrant immediate medical attention:
- Appetite loss
- Urinary tract infection
- Diarrhea and sickness
- Cracking and itching skin
- Hypertensive Disorders
- Disturbed sleep
Reasons to Visit the Doctor
Urinary issues, high blood pressure, dry skin, and persistent vomiting are all signs that you need to see a doctor. Once a diagnosis is made, medical professionals can zero in on kidney-related issues.
How to Avoid Kidney Disease?
Kidney-related disorders can be avoided in several ways.
Fast food, canned soups, canned veggies, and processed meat are all examples of goods you should cut out on. Eat less potassium-rich foods such as apples, carrots, cabbage, and strawberries.
If you have high blood pressure, diabetes, or a family history of renal disease, your doctor should check your kidney function regularly.
Glucose, protein, and blood in the urine can all be measured using a simple urine test.
The hemoglobin A1C test helps diagnose diabetes by evaluating the patient’s average blood sugar over the previous two to three months. It takes your blood pressure and tells you if it’s too high, too low, or somewhere in the middle of the healthy range. A test can determine the level of creatinine in the body. An increase in creatinine levels suggests renal dysfunction.
Maintaining a healthy weight and reducing body fat through exercise is a win-win. It lessens the danger of hypertension and kidney damage. Aerobics, strength training, and sports like cycling and running are all examples of exercises.
Quitting smoking is recommended since it raises the probability of developing cardiovascular disorders like stroke. These illnesses are often at the root of kidney problems.
Lower your alcohol intake,
Heavy drinking is linked to numerous renal disorders because it raises blood pressure and cholesterol. The weekly limit for alcohol consumption is 14 units.
You should only take pharmaceuticals as prescribed and steer clear of taking excessive amounts of over-the-counter pain relievers or anti-inflammatory drugs like ibuprofen or aspirin.